Tag: Sleep
How Do the Rich Rest: Are their Sleep Cycles the Secret...
Be honest: how much sleep do you get? We all know that sleep is essential for a healthy lifestyle, allowing your body and mind...
Tried and Tested: 5 Reason we love Nectar Sleep Mattresses and...
In our busy and stressful lives, we sometimes forget just how important a good night sleep is. Simply go to google and start typing 'How...
How to get a 5-star-hotel-like Night’s Sleep
Sleep is a significant aspect that influences your well-being. There is an important connection between quality sleep and good health. It is, therefore, vital that...
How to avoid sleepless nights before your wedding
We’ve all heard the old wives’ tale that eating cheese before bedtime will give you nightmares – but how else could the food you...
Rem-Fit Sleep 400 Mattress – 5 reasons we love this
Introducing the Rem-Fit Sleep 400 Mattress, the mattress that has six layers of engineered and universal comfort to enhance sleep and recovery. Did someone say...
50% Of Young Brits Like To Stay In Bed On Days...
Now Flavourmag loves a lie in as much as anyone else, but we were surprised to find out a whopping 50% of young Brits...
Global naptime? How the world sleeps
Ever wondered how many more hours sleep a night people in Germany get compared to people in the UK? You should - apparently it's...
Top tips to help you get a good night’s sleep
According to the latest Great British Bedtime Report produced by The Sleep Council, 27% of us are experiencing poor quality sleep on a regular basis. Eve Mattress decided to...
Review: Sleeperz the perfect place for a city break
Whether you're visiting Cardiff for business or pleasure Sleeperz hotel is the perfect choice if you're looking for somewhere to stay. Having ventured to Wales...
Cut the Fat: Your bodies working while you’re sleeping
Sleep is one of the most important aspects within a training regime and one of the most taken for granted. When you have...