Tag: personal trainer
5 Things to Expect When Working with a Personal Trainer
Have you finally decided to hit the gym, work out regularly, and change your diet? If so, you're one step closer toward achieving your fitness...
New Year, Better You – Time to get fit
Happy New Year!!!!! I am Erron Dussard, personal trainer & founder of STONEiMAGE the premier health and fitness service provider. I am the guy to help...
Cut the Fat: Time to get your Summer Body
The Sun has finally come and that means summer is fast approaching, time to get fit for the summer. This is the time for...
Cut the Fat: STONEiMAGE Experiment days before ending
The last few months have been a real journey for me both mentally and physically. I’ve purposely placed my body under immense pressure to...
Cut the Fat: Don’t judge a book by its cover
Don’t judge a book by its cover, such a well known saying but still one we cannot help ignoring. Let’s be honest we tend...