Tag: health

2020 was quite the odd year, with many individuals and families spending countless hours indoors, thanks to the COVID-19 pandemic. Quite a lot of people...

Changing paradigms have revolutionised healthcare and patient care over time. The transformation from paternalistic medicine, in which doctors had absolute control, to patient-centred care...

Neurological health affects everything from daily functioning to long-term health. Neurology and health advances have improved the treatment and management of many neurological illnesses....

Many of us lead busy lives that leave little time for us to prioritise self-care. However, taking the time to look after ourselves can...

Confidence makes such an impact on your life on a daily basis. This is why people will always strive to be as confident as...

Getting fit and healthy is one of the most common goals that we set ourselves. Whether we have an important event coming up or...

The vast majority of us are just one illness away from bankruptcy. Most people may lose their jobs and see their medical costs skyrocket...

If you are interested in skin rejuvenation yet you don’t know where to start then you’ve come to the right blog post! In this guide...

Who doesn't want to look their best? But how many people actually look their best? You know the answer. From unhealthy eating habits such as...

Our ability to hear sounds is something that many of us simply take for granted on a day-to-day basis. But if your hearing has...

Eczema is a common dry skin condition that affects both children and adults. The most common form of eczema is called atopic dermatitis, which...

Now more than ever, living happily is a concept for which most of us are striving. What is the key to living a happy...

Keeping your teeth healthy is a vital part of your health that shouldn’t be overlooked! It’s important to make time to practice good oral hygiene...

The mind to gut connection is real - the saying you are what you eat relates to this connection. Click here to learn how...

Anyone can show up to the gym, but only a few people really make the most out of the time they spend there. If you’ve...

What do you know about breast augmentation? Most people would correctly guess that breast augmentation or a boob job, is when a woman has...

In many parts of the world, you get dentists who offer the usual services such as bonding, teeth whitening, teeth extractions and cavity fillings,...

While many fitness coaches discuss the importance of exercise, not everyone has the financial capacity to be able to afford private training or even...

Are you suffering from bad back pain? If yes, it’s more than likely that you’ve ventured onto the web to find out what’s caused...

The new year is just around the corner after one of the most challenging years of our lives. Between the pandemic, local and national lockdowns,...

If you’ve seen or heard the word “functional training” being used in workout descriptions, don’t worry – the term isn’t as scarily technical as...

If you are looking into a career in fitness, there are a good amount of choices to explore. Whether you want to encourage people,...

Many of us are aware of the positive effects of eating less meat has on the environment, but what is less clear is how...

We need to consume enough protein to allow our bodies to function well, synthesizing amino acids needed for building muscles, keeping bones strong, and...

The recent global virus outbreak has made everyone wary when it comes to health issues. There is a renewed awareness to prioritize one’s health...

We’ve all been there. It’s January, the excesses of the festive period are sitting heavily on us and we promised ourselves that we would...

The cannabis industry has really taken off as products containing CBD oil have exploded onto the market following the removal of legal boundaries surrounding...

With the increased cases of excessive weight, there are many challenges for people on a diet that they may have to encounter along the...

Woohoo... Athletic apparel brand lululemon has announced Sweatlife is back at London's Tobacco Dock on 20th & 21st June... SAVE THE DATE! lululemon’s Sweatlife 2020 Festival...

In 2018, birth rated fell by 3.2 per cent across England and Wales in comparison to the year before. In 2012, there was also...